Going to lunch? Put your phone away.
After a flurry of memos, meetings, and phone calls you might be ready for a break. While turning to your phone for a few rounds of Candy Crush or a quick look at Facebook might seem relaxing, new research suggests that when people spent their breaks using a smartphone, breaks just aren’t that restorative.Psychological scientists Hongjai Rhee (Ajou University) and Sudong Kim (Korea Institute for…
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